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Archive for the 'Health' Category

Yoga for Healthy Body

Yogasanasa – Yoga Exercises Ardha-Matsyendrasan

ASPARAGUS – BELIEVE IT OR NOT

Pls. read the contents below & pass to your friends

Fruits & Vegetables Chart

Apples Protects your heart, prevents constipation, Blocks diarrhea, Improves lung capacity, Cushions joints.
Apricots Combats cancer, Controls blood pressure, Saves your eyesight, Shields against Alzheimer’s, Slows aging process.

Vegetable health information

Amount Minerals Contained (in descending order) Vitamins Contained (in descending order)
ArtichokeOne medium cooked with no added salt has 4.2 grams protein and 6.5grams of fiber. Potassium – 425 mgPhosphorus – 103 mgMagnesium – 72 mgCalcium – 54 mgAlso contains small amounts of selenium, iron , manganese , copper and zinc. Vitamin C – 12 mgNiacin – 1.2 [...]

Clean Your Kidney – Healthy Tips

CLEAN YOUR KIDNEYS IN LESS THAN $1.00
Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body.