Archive for the 'Health' Category

Bypass your bypass surgery

EVERY SEED OF POMEGRANATE IS A SEED OF LIFE FOR YOUR HEART “Bypass your bypass surgery” by Dr Syed Zair Hussain Rizvi Two things are full of benefits for the human being, lukewarm water and pomegranate. Pomegranate is a seasonal fruit in Pakistan so I tried an experiment with dried pomegranate seeds, prepared a decoction [...]

Yoga for Healthy Body

Yogasanasa – Yoga Exercises Ardha-Matsyendrasan

ASPARAGUS – BELIEVE IT OR NOT

Pls. read the contents below & pass to your friends

Fruits & Vegetables Chart

Apples Protects your heart, prevents constipation, Blocks diarrhea, Improves lung capacity, Cushions joints. Apricots Combats cancer, Controls blood pressure, Saves your eyesight, Shields against Alzheimer’s, Slows aging process.

Vegetable health information

Amount Minerals Contained (in descending order) Vitamins Contained (in descending order) ArtichokeOne medium cooked with no added salt has 4.2 grams protein and 6.5grams of fiber. Potassium – 425 mgPhosphorus – 103 mgMagnesium – 72 mgCalcium – 54 mgAlso contains small amounts of selenium, iron , manganese , copper and zinc. Vitamin C – 12 mgNiacin – [...]